change your thoughts


Hands up who here is the queen of procrastination? Yeap, that would be me. I have been procrastinating my entire life. Was literally one of those people who would procrastinate over something for days, weeks, even months sometimes and then finally make a decision and want the thing like now, instant gratification right!!! And I …

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Are You Being Intentional?

Are you living with intention or are you living on autopilot? Are you intentional or passive? Being intentional is one of the most life changing and powerful things you can do. When you wake up in the morning you do the same things over and over again. Your brain will be thinking the same thoughts …

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