Chances are you all know about balancing your diet and the foods needed to do this because we are bombarded with ways to do better, be better and eat better daily (its all rubbish by the way – all food is good food, all food is needed by your body) Much more importantly for me …
To become truly high vibrational its about releasing and letting go of your low stored vibration and you do that with the help of your hight self. All of you reading this are wanting true high vibration living – its no coincidence you found your way here, this is what your inner being wants and …
What do you do when Anxiety Strikes? If you are feeling a little anxious lately (or anytime) I have some amazing grounding exercises to help with anxiety. Use these quick and easy techniques to bring you back into your body and out of your mind. They are easy and really, really work. Anxiety has been …
My Wish for You in 2021…….. As we head into February I want you to know that my wish for you all in 2021 is that you……. Achieve ALL of the goals that you want to achieve Find the happiness and the joy that 2020 may have robbed you of Align with your true inner …
Its already February, my wish for you in 2021 ………. Read More »
WHAT IS REIKI AND HOW DOES IT WORK? The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. It is an innate healing modality rediscovered in the late 1800’s by Dr Mikao Usui. As Reiki energy is high vibration energy – it can flow in, over and through …
The girls and I did a little experiment about the power of words, the rice and water experiment. I wanted to prove to them how powerful words, both kind and hurtful are. We found the idea from an experiment that I had been researching We watched a video that I watched on YouTube called Words are …
The saying trust your gut is there for a reason, your body knows instinctively what to do and what not to. There is a constant battle between our head and what our gut tells us. There are times when we’re faced with a decision and logically it seems okay but it just doesn’t feel right. …
Do you use a pendulum? Pendulums are an amazing tool that you can use as a way to get an answer to a yes or no question really easily with no prior experience. They help you to get connected to yourself. I love to use mine to help me listen to my intuition and to …