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Coffee Alternatives

Have you ever had a coffee alternative? There are a couple of cafe’s here in the town that I live that are pretty health conscious. The food and drinks they serve are mostly organic and full of wholefoods and goodness. They have raw desserts and gluten free fare in their cabinets and the salads and …

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Fudge…..and its healthy !!

Healthy Fudge, and its so good!. You know those days you need something sweet but also healthy. Something to satisfy that need to just have a little bit of something with your mid-morning coffee. I stumbled upon an amazing blog from a lady called Monique which well be my go to when I am looking …

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