My Wish for You in 2021……..

As we head into February I want you to know that my wish for you all in 2021 is that you…….

Achieve ALL of the goals that you want to achieve

Find the happiness and the joy that 2020 may have robbed you of

Align with your true inner knowing

Attract amazing relationships full of abundance and love

Find the confidence that you crave by living life to the full and following your dreams

Goals and resolutions

How many of you set new goals, new years resolutions and broke them by week 2 of the year?

How did that make you feel? Disappointed, self critical, like a failure, not good enough, broken?

Stop it, please stop the negative critical inner voice that does not serve you and does nothing to make you feel happy and in alignment.

This year I want you to stop making resolutions and goals that aim to change something you dislike about yourself and think more about how you ‘feel’ 


So ask yourself different questions: “how do I want to feel this year?” 

If it’s related to weight then stop with the berating yourself because you are not a size whatever.

Stop undertaking restrictive diets and punishing yourself with exercise and instead nourish yourself with amazing whole foods, move because it makes you happy and love your body for the amazing things it does for you every single day.

Make this year the first year that you don’t go on a diet but instead focus on how you want to feel, not how you look.

I can tell you from personal experience that restrictive diets and abusive exercise routines do not make you happy, nor feel good. They instead cause you to become so caught up in the critical mindset and the obsessing over the number on the scales that you feel terrible every single day.

If you have no idea how to do this message me and I can help you……after all I have lived your journey.

Watch this video for proof that I understand what you are going through

(By the way that video was my first ever live, it was scary and exhilarating all at the same time)

Oh how far I have come!!

If you would love some help with this then send me a message on any of my socials…..

  1. Instagram
  2. Facebook
  3. YouTube
  4. Email

Or maybe even check out my new book – it might help in more ways than you know.

I am so excited to see how amazing 2021 is going to be for us all.

Much Love, Jane xx

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